Personal * Social * Emotional
Everyone experiences stress, and learning how to manage it is one of the best things you can do for your mental and physical health. If you’re feeling overwhelmed, or just need to take a break, these tools and resources can help you relax, de-stress, and refocus.
Check out some of the Calm Rooms on this website that can really help you relax and gain back that sense of calm and control.
What is SafeUT Crisis Chat & Tip Line?
The SafeUT Crisis Chat and Tip Line is a statewide service that provides real-time crisis intervention to youth through live chat and a confidential tip program – right from your smartphone.
Licensed clinicians in our 24/7 CrisisLine call center respond to all incoming chats and calls by providing:
supportive or crisis counseling,
suicide prevention, and
We can help anyone with emotional crises, bullying, relationship problems, mental health, or suicide-related issues. For more information on SafeUT click here.
www.rentrelief.utah.gov. If you have been impacted by Covid in someway and need assistance with a downpayment, utilities etc.
The Road Home Shelter: https://theroadhome.org/
Utah Housing Connect: List of affordable housing/low-income houseing available in the area. https://housingconnect.org/
McKinney Vento Assitance: To get vouchers for clothing, shoes, backpacks and other support go to: https://www.graniteschools.org/edequity/homeless/